A conditioning camp. Zakopane 18-25.07.2010

Paweł Jędrzejczyk and Tomasz Makowski are staying in Zakopane, where under the tutelage of Coach Janusz Janowski they are preparing to defend the titles of the World Champion. At the gala in Nowa Sól, which will take place on September 25, they will defend the championship belts of the WKN Federation acquired over half a year ago.

Murderous runs, intertwined every other day with long marches along the trails of the Tatra National Park, technical and strength trainings are a very heavy burden. In order to prevent overtraining, players are subjected to constant control and use biological regeneration.

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